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What to expect

Individual Therapy

We will meet on a weekly basis. During these sessions we will work together to overcome the difficulties you are facing. We will agree the number of sessions, and this can be revised during therapy.

First session

At the first session I will invite you into the therapy room. Each session will last approximately 50 minutes and will be an opportunity to explore difficulties you are facing. I will guide your through this assessment process and do my best to put you at ease.

At the end of the assessment you can decide whether you would like to continue work.

What happens next?

If you decide to embark on further sessions, these will

  • Each last 50 minutes
  • Usually happen weekly
  • Usually be at the same time each week