CLINICAL PSYCHOLOGIST AND EMDR SUPERVISOR/CONSULTANT – BY ONLINE APPOINTMENT ONLY
CLEAR SKY PSYCHOLOGY
Helping you find your clear sky
Hi, I’m Dr. Alice, an online Clinical Psychologist, and EMDR Supervisor and Consultant.
Do you ever feel you have worked hard to overcome difficulties to build good relationships and a productive career, but something just doesn’t work? It doesn’t feel right.
Does this sound familiar?
“I’m tired of not being good enough.”
“I’m trying to change, but something keeps holding me back.”
“I feel stuck.”
Sometimes the pressures of everyday life can leave us experiencing low self-esteem, burnout, stress and struggling to relate to other people. Life doesn’t have to feel this way.
Perhaps you have a sense that things from your past are holding you back. You might know there is something like being bullied, having difficulties with parents, unwanted sexual experiences or other life events that are affecting you now. Experiencing trauma in the past doesn’t have to mean you must always struggle with self-esteem, your career, and relationships.
If left unresolved, this can lead to Low Self-Esteem or Low Self-Worth, Anxiety, Post Traumatic Stress Disorder (PTSD), Panic Attacks, Depression and many more conditions.
Sometimes the pressures of everyday life can leave us experiencing low self-esteem, burnout, stress and struggling to relate to other people. Life doesn’t have to feel this way.
Perhaps you have a sense that things from your past are holding you back. You might know there is something like being bullied, having difficulties with parents, unwanted sexual experiences or other life events that are affecting you now. Experiencing trauma in the past doesn’t have to mean you must always struggle with self-esteem, your career, and relationships.
With psychological therapy, you can:
- Understand how your life experiences and relationships have influenced and shaped
how you feel and react now - Come to terms with experiences from your past
- Use evidence-based ways to help you manage feelings of low mood and anxiety
- Know what action to take to feel better
- Build a life that you enjoy and find fulfilling
You don’t need to have all the answers to come to therapy. Psychological therapy is a safe place where we can explore, discover why you’re experiencing low self-esteem, trauma, anxiety or depression and, most importantly, help you feel better.
Online Approaches with Dr. Alice
The Clear Sky Psychology website contains information you may find helpful prior to starting your journey towards better mental health.
You can read up on a variety of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Internal Family Systems (IFS), and Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness.
Discover more about Dr. Alice here.
Our Clinical Psychology and EMDR Therapy Services:
We’re here to guide you through each step of your mental health journey — helping you find balance, resilience, and brighter days ahead.
General Psychological Therapy
Personalised one-on-one sessions to help you navigate stress, anxiety, depression, and life changes with professional guidance.
EMDR Specific Therapy
Take back control over fears and anxieties from past trauma with Dr. Alice.
EMDR Intensive Programme
Looking to tackle those stumbling blocks in your life quickly and effectively? Sign up for the EMDR Intensives Programme with Dr. Alice.
Psychology/EMDR and our Specialist Services:
Have you been diagnosed with a form of Neurodiversity, or are you struggling with day to day activities or fitting in with your peers? Talking with an ND aware psychologist could be for you.
Long Covid and Chronic Illness
Supporting those coping with chronic illnesses like ME/Chronic Fatigue Syndrome, Long Covid and Fibromyalgia.
Neurodiversity Support
Navigating and overcoming mainstream society’s expectations can be awkward and sometimes even painful.
Online Therapy
Looking to tackle those stumbling blocks in your life quickly and effectively? Sign up for the EMDR Intensives Programme with Dr. Alice.
Psychology and EMDR Peer Services:
Are you a mental healthcare provider? We have support services to benefit you and your practice.
Clinical Supervision
Are you a psychological practitioner in search of an experienced supervisor?
EMDR Group Supervision
Get the most out of your EMDR career with specialist supervision with a qualified and experienced EMDR Consultant.
EMDR Supervision
Get the most out of your EMDR career with specialist supervision with a qualified and experienced EMDR Consultant.
Clear Sky Psychology, for Clinical Psychology and EMDR Supervision
You can contact Dr. Alice and Clear Sky Psychology here.