Online Clinical Psychologist Kennedy
Hi, I’m Alice.
Do you feel you have worked hard to overcome difficulties to build good relationships and a productive career, but something just doesn’t work? It doesn’t feel right.
Does this sound familiar?
“I’m tired of not being good enough. “
“I’m trying to change, but something keeps holding me back.”
“I feel stuck.”
Sometimes the pressures of everyday life can leave us experiencing low self-esteem, burnout, stress and struggling to relate to other people. Life doesn’t have to feel this way.
Perhaps you have a sense that things from your past are holding you back. You might know there is something like being bullied, having difficulties with parents, unwanted sexual experiences or other life events that are affecting you now. Experiencing trauma in the past doesn’t have to mean you must always struggle with self-esteem, your career, and relationships.
If left unresolved, this can lead to Low Self-Esteem or Low Self-Worth, Anxiety, Post
Traumatic Stress Disorder (PTSD), Panic Attacks, Depression and many more conditions.
With psychological therapy, you can:
- Understand how your life experiences and relationships have influenced and shaped
how you feel and react now
- Come to terms with experiences from your past
- Use evidence-based ways to help you manage feelings of low mood and anxiety
- Know what action to take to feel better
- Build a life that you enjoy and find fulfilling
You don’t need to have all the answers to come to therapy. Psychological therapy is a safe place where we can explore, discover why you’re experiencing low self-esteem, trauma, anxiety or depression and, most importantly, help you feel better.
Online Approaches with Dr Kennedy:
The Clear Sky Psychology website contains information you may find helpful prior to starting your journey towards better mental health. Read up on a variety of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and Eye Movement Desensitisation Reprocessing (EMDR) and Mindfulness.
Online Clinical Psychologist Referrals:
Your GP, healthcare insurer, or other healthcare professionals can make referrals. Your workplace healthcare teams can also refer you via your company’s health insurance, or you can refer yourself.
Information on how to be referred to Dr. Alice Kennedy is located here.
Get to know Clinical Psychologist Dr. Alice Kennedy, online, by clicking here.
Clear Sky Psychology Ltd, Union House, 111 New Union Street, Coventry, CV1 2NT